My Approach

Hey there! I'm Marvin Chaffin, a licensed therapist, life coach, and consultant with over thirty years of experience working with individuals facing a wide range of challenges. Life can present obstacles and uncertainties, and that's where my expertise comes in. As a therapist, my goal is to help you navigate through life's complexities and address any issues you may be grappling with.

With a background in various therapeutic modalities such as person-centered therapy, cognitive-behavioral therapy, mindfulness approaches, and radical acceptance, I am well-equipped to tailor our sessions to best suit your needs. I believe in an interactive therapeutic approach, ensuring open lines of communication between us. Expect to hear from me beyond our scheduled sessions - a quick text check-in during the week, sharing interesting articles, or recommending relevant books that can aid in your journey towards personal growth.

Therapy with me goes beyond the traditional once-a-week format. We engage in the hard work together, making tangible progress towards a better quality of life. Whether it's gaining clarity on a particular issue or charting a path towards a brighter future, I am committed to guiding and supporting you every step of the way.

Together, we will collaborate on identifying the most effective strategies to address your concerns and achieve your goals. Remember, our journey towards transformation and healing is built on proactive engagement and a shared commitment to meaningful change.

How it Works

My counseling services are exclusively conducted through a variety of secure telehealth platforms. Prior to our scheduled session, you will be provided with a unique and secure link via text or email. Each session will be assigned a fresh link, ensuring the utmost privacy and security for our interactions. Sessions typically run for approximately fifty minutes but can be extended if necessary. It is crucial to create a peaceful and conducive environment for our session to ensure that you derive the maximum benefit.

You have the flexibility to connect with me from any location of your choice, except when you are driving or in a noisy public setting. Maintaining a distraction-free environment is vital for our therapy sessions to be effective. In case of external disruptions, using earbuds can help mitigate any noise-related issues.

For communication in-between sessions, you can reach out to me via text using your regular messaging app or on WhatsApp at 850.390.3329. I will make every effort to respond to your messages promptly. If you or someone you know is experiencing a significant crisis or facing a life-threatening situation, please contact 911 or the local emergency services number in your State or Province.

Payment is due at the time of service. While I do not currently accept insurance, I do collaborate with various Employee Assistance Programs (EAPs). I strive to offer affordable rates to ensure that counseling is accessible to a broader audience. Payment methods accepted include PayPal or Venmo.

If you need to cancel your therapy appointment, kindly provide a minimum of 24 hours notice. This allows me to manage my schedule effectively. Cancellations made with less than 24 hours' notice will result in a fee equivalent to half of the agreed-upon rate. For cancellations within four hours of the appointment or for no-shows, the full rate will be charged.

Prioritizing your mental well-being involves committing to regular therapy sessions. Consistency in attending sessions can lead to significant enhancements in your overall mental health. Remember, self-care is not selfish - it is a fundamental aspect of maintaining harmony and well-being in your life.

During therapy sessions, it is essential to be open and honest with your therapist. Sharing your thoughts, emotions, and experiences openly can foster a deeper self-understanding and lead to meaningful personal growth and healing. Therapy provides a safe space where you can explore your emotions without fear of judgment.

If you are feeling overwhelmed or finding it challenging to cope with life's difficulties, seeking support is a sign of strength. Therapy offers a confidential and supportive environment where you can address your concerns and develop effective coping mechanisms. Your mental well-being is important, so investing in therapy is an investment in yourself.

As you embark on your therapy journey, remember that progress takes time. Be patient and kind to yourself as you navigate the highs and lows of the therapeutic process. Celebrate the small victories along the way, as each step forward represents a significant milestone in your journey towards healing and self-discovery.

Therapy is a collaborative process where you and your therapist work together towards your goals. By actively engaging in the therapeutic process, you can create positive changes in your life and develop the tools to overcome challenges. Your therapist is here to support and guide you on your journey towards greater self-awareness and well-being.

Exploring your past experiences, emotions, and beliefs in therapy can help you gain valuable insights into your behavior and thought patterns. By understanding the root causes of your struggles, you can make meaningful changes in your life and cultivate a deeper sense of self-awareness. Therapy provides a space for self-reflection and personal growth.

Building a strong therapeutic relationship with your therapist is essential for the success of your therapy journey. Establishing trust, open communication, and mutual respect form the foundation of a supportive therapeutic alliance. Your therapist is here to provide guidance, empathy, and a non-judgmental space for you to explore your innermost thoughts and feelings.

Therapy is a safe and confidential space where you can explore your emotions, thoughts, and experiences without fear of judgment. By delving into your inner world with the guidance of a trained professional, you can gain valuable insights into your behavior, beliefs, and relationships. Therapy can help you develop the skills and strategies needed to navigate life's challenges with resilience and self-awareness.

Prioritizing your mental health is an important aspect of overall well-being. By investing in therapy, you are taking a proactive step towards enhancing your quality of life and emotional resilience. Remember that seeking help is a sign of strength, and therapy can provide you with the support and tools you need to lead a fulfilling and balanced life.

Self-care is an essential practice that involves prioritizing your physical, emotional, and mental well-being. Engaging in self-care activities such as exercise, mindfulness, and relaxation techniques can help reduce stress and improve your overall quality of life. By making self-care a priority, you are investing in your long-term health and happiness.